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Just Say, "Thank You.": Why it's hard to accept a compliment and why you need to practice the skill
ConnectionDoñaAugust 19, 2017art of conversationComment
You Are Allowed To Have All Of It
Self CareDoñaJuly 7, 2017permissionComment
10 Ways to Go Screen Free and Get Your Brain Back
Connection, MindfulnessDoñaMay 4, 2017screen free, unplug Comments
10 Quick Ways to Create the Most Cozy Home
Introvert Self CareDoñaFebruary 10, 2017comfort, homeComment
Five Simple Ways To Create Your Happiest Holiday Yet
MindfulnessDoñaDecember 8, 2016christmas, holiday, peaceful holiday Comments
Four Steps to Get Your Kids Talking About Their day
ConnectionDoñaOctober 11, 2016 Comments
Six ways to savor the end of summer
MiscellaneousDoñaAugust 9, 2016summer Comments
5 Tips to Shop Smarter at the Farmers Market
SimplicityDoñaJuly 13, 2016summer, sustainability Comments
Get More Done With A Better To-Do List
ProductivityDoñaJuly 6, 2016 Comment
How To Decide What To Let Go
SimplicityDoñaJune 21, 2016cancer, overwhelm, simplifyComment
Get Your Summer Bag Ready For Adventure
SimplicityDoñaJune 14, 2016summer Comments
5 Mantras for Mamas
ParentingDoñaJune 5, 2016mindfulness, motherhood and parenting Comments
5 ways to restart a healthy habit
Self CareDoñaMay 24, 2016food and eating, habit, healthy Comment
Messy life management - 7 ways to cope
Self Care, UncategorizedDoñaMarch 21, 2016practice, self care, tips Comments
One small moment of connection
ParentingDoñaFebruary 2, 2016motherhood and parenting Comment
How To Get Through It: A brief guide for chemo patients
Cancer, Self CareDoñaJanuary 7, 2016cancer, chemo, self care Comments
Hello From Outer Space - Keeping A Self Care Practice
Self CareDoñaSeptember 16, 2015cancer, grief, radical self care Comments
20 Questions Every Woman Should Ask Herself
MindfulnessDoñaApril 15, 2015journaling, mindfulness Comments
How to Read All The Books You Want To
Productivity, Self CareDoñaApril 7, 2015reading, time management, tips Comments
I Know A Mama
ParentingDoñaApril 1, 2015motherhood and parenting Comments
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I send a weekly newsletter with articles and podcast epiosdes that break down how to make room for yourself again, how to learn to love your messy beautiful life just as it is, and how to create a life you love to wake up to every single day.

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